Sports Nutrition 2022
Sports Nutrition course outline
TOPIC ONE - PRINCIPLES OF SPORTS NUTRITION
TOPIC TWO –
MACRONUTRIENTS AND SPORTS
TOPIC THREE –
ENERGY REQUIREMENTS FOR SPORTS
TOPIC FOUR –
NUTRITION AND TRAINING
TOPIC FIVE – BODY
COMPOSITION AND SPORTS
TOPIC SIX –
SUPPLEMENTATION AND SPORT
TOPIC SEVEN –
NUTRITION FOR TRAINING
TOPIC EIGHT–
SPORT AND THE IMMUNE SYSTEM