Stress Management
Management of Stress is a vital part in the current lifestyle of many people. Due increased demands both professionally and personally Stress has become the major factor contributing to depression, heart disease and various other ailments. Manageing stress effectively will enable for a better lifestyle all around.
The Stress management course is developed for health professionals who counsel stressed patients, for Managers who are wanting to enhance their knowledge in Stress Management to enable them to become better managers or for people who would like to learn how to effectively manage Stress.
The Stress management course is developed for health professionals who counsel stressed patients, for Managers who are wanting to enhance their knowledge in Stress Management to enable them to become better managers or for people who would like to learn how to effectively manage Stress.
Teacher: Justine Boss, Leonie Schilling